PAEAN evidence guide · Written and reviewed by registered UK practitioners
Herbal Medicine vs Conventional Medicine: Key Differences
Herbal and conventional medicine are not opposites — they are complementary approaches with different strengths. Understanding their differences helps you make informed decisions about your healthcare and maximise the benefits of both.
01 · The practice
A 5,000-year-old practice meeting modern evidence.
Herbal and conventional medicine are not opposites — they are complementary approaches with different strengths. Understanding their differences helps you make informed decisions about your healthcare and maximise the benefits of both.
Working with a registered PAEAN practitioner means a tailored protocol that addresses the underlying cause, not just the symptoms.
“UK medical herbalists train 3-4 years at degree level under NIMH.”
National Institute of Medical Herbalists
02 · How it works
How herbal medicine actually works.
01
Tailored protocol
Each formula is matched to the individual, not just the diagnosis.
02
Root-cause approach
The aim is to address the underlying cause, not just suppress symptoms.
03
Evidence-informed
Where good clinical evidence exists, it guides the protocol.
04
Coordinated care
Treatment is coordinated with any conventional care you receive.
By the numbers
The numbers behind herbal practice.
5,000
Years of documented herbal practice
80%
Of the world uses herbal medicine (WHO)
3-4
Years NIMH degree training
25%
Of modern drugs derived from plants
03 · The herbs at work
A handful of well-evidenced herbs.
Nervine
St John’s Wort
Meta-analyses show comparable efficacy to SSRIs for mild-to-moderate depression with fewer side effects. Research →
Anti-inflammatory
Turmeric (curcumin)
Trials show non-inferiority to NSAIDs for osteoarthritis pain at standardised doses. Research →
Hepatic
Milk thistle
Standardised silymarin used in conventional hepatology for liver protection. Research →
04 · What to expect
How a course of treatment unfolds in our practice.
01
Discovery call
A free 15-minute video call to see whether herbal medicine is right for your situation.
02
Initial consultation
60-90 minutes with a registered medical herbalist taking your full health history.
03
Tailored protocol
A bespoke formula combining 4-8 herbs in specific ratios — prepared and sent to your door.
04
Follow-up & review
Progress monitored every 3-4 weeks; the protocol adjusts as your health evolves.
Safety note
Herbal medicine is a regulated discipline in the UK. Always work with a registered practitioner — NIMH (medical herbalists), ARH, RCHM, BAcC (acupuncture) or the Faculty of Homeopathy — rather than self-treating. Tell your GP about any herbal treatment, especially if you take SSRIs, anticoagulants, contraceptives, immunosuppressants or thyroid medication.
05 · Frequently asked
Common questions about herbal medicine.
Is herbal medicine evidence-based?
Yes — thousands of clinical trials exist for herbal medicines. The evidence base is strong for many conditions.
When should I choose conventional medicine?
For acute emergencies, bacterial infections, cancer, surgery and conditions requiring diagnostic imaging or monitoring.
Can I use both simultaneously?
Yes — integrative medicine is the most effective approach for most chronic conditions. Always inform both practitioners.
Why isn’t herbal medicine part of the NHS?
Funding and political factors rather than efficacy. Some NHS GPs now refer to herbalists for specific conditions.
Curious whether a herbalist could help with your situation?
A free 15-minute discovery call is the no-pressure way to find out.