Conditions
Gut health, IBS & digestive support
Bloating, irregular bowel habit, reflux, food sensitivities, post-antibiotic recovery. Our practitioners look for the underlying drivers rather than chasing symptoms.
Not sure where to start?
Find your matching therapy in 90 seconds
Seven quick questions match you with the modality and practitioner type most likely to help — and send a tailored guide for your specific picture.
Understanding
Persistent gut symptoms rarely have one cause
Stress, microbiome state, food triggers, motility patterns, and bile flow often interact to produce the picture you live with each day. A skilled clinician’s job is to figure out which of those is actually driving things for you, and treat accordingly.
Our network includes NIMH-registered medical herbalists with deep gut-health caseloads, registered classical homeopaths, and Chinese medicine practitioners trained in digestive patterns. We match you with the practitioner whose approach best fits your case.
How our practitioners help
How our practitioners help
01
Motility & bile flow
Bitter herbs and gentle stimulants help restore healthy digestive rhythm where bloating and constipation dominate.
02
Microbiome support
Targeted prebiotic foods, fermented support, and antimicrobials where appropriate — informed by your symptom picture and (if you have them) test results.
03
Mucosal repair
Demulcents, marshmallow, slippery elm and aloe to soothe inflamed gut lining; selected after a thorough intake.
04
Gut–brain axis
Adaptogens, nervines and lifestyle work for the stress–gut loop that drives so many functional symptoms.
Symptoms we commonly see
Our gut-health caseload covers a broad range of presentations. If yours isn’t listed, the discovery call is a good place to ask whether we can help.
- IBS (constipation-, diarrhoea- or mixed-type)
- Bloating, wind and abdominal discomfort
- GERD and acid reflux
- IBD support (alongside conventional care)
- Food sensitivities and intolerances
- Post-antibiotic and post-illness recovery
What to expect
How a course of treatment works
STEP 01
Free 15-min discovery call
A no-obligation conversation to understand what you’re dealing with and decide whether we’re the right team to help.
STEP 02
60-minute initial consultation
A full intake on history, lifestyle, symptoms and goals, with one of our gut-health practitioners.
STEP 03
Bespoke prescription
Your tailored herbal formula or homeopathic protocol — prepared and posted to your door anywhere in the UK.
STEP 04
Follow-ups every 3–4 weeks
Adjustments based on your response. Most people start to notice change in the first 4–6 weeks.
Frequently asked
Is this safe alongside my existing medication?
Usually, yes. Your practitioner will take a full medication history and only prescribe combinations they’re confident are safe. They’ll flag anything that needs your GP’s involvement.
How long until I notice change?
Most clients start to feel some shift in the first month. Functional gut conditions are generally a 3–6-month picture for stable improvement — the goal is durable change, not a quick fix.
Do I have to follow a strict diet?
No. Our practitioners work with the diet you can actually live with. They will suggest changes where the evidence is strong, but blanket elimination diets are usually unnecessary.
Can I do this if I’m overseas?
Consultations are conducted by video and work UK-wide. Postage of bespoke herbal prescriptions is currently UK-only.
Talk to a gut-health practitioner
Book a free 15-minute discovery call and we’ll match you with the practitioner whose approach fits your case.