Category: Gut Health

Long-standing gut issues are one of the most common reasons UK adults come to a holistic practitioner. IBS, persistent bloating, acid reflux, food sensitivities and the slower drag of a sluggish gut rarely have a single cause — which is why a 10-minute GP appointment often leaves people no closer to an answer.The articles below are written by PAEAN’s UK-registered herbalists, homeopaths and naturopaths. They cover the conditions our gut-health practitioners see most often, the herbs and protocols with the strongest evidence behind them, and the lifestyle and diet shifts that quietly do half the work. We write in plain English, cite peer-reviewed sources where they exist, and are honest about where they don’t.If you’d like to talk to a practitioner about your specific case, the booking page lists our gut-health team, or take the 60-second quiz to find your best match.