Category: Pain & Inflammation

Chronic pain rarely respects a single specialism. Arthritis, fibromyalgia, persistent back pain, migraines and inflammatory conditions like long covid all sit in the awkward space between rheumatology, neurology and lifestyle medicine — and most people end up managing them on their own.The articles below are written by PAEAN’s UK-registered practitioners. They cover the anti-inflammatory herbs with the strongest evidence (turmeric, boswellia, devil’s claw, willow bark), the Traditional Chinese Medicine framework for chronic pain, the naturopathic protocols our team uses for autoimmune flares, and the lifestyle inputs — sleep, movement, blood-sugar control — that move the dial on inflammation independent of any therapy.Holistic care works alongside your GP and any specialists you’re seeing, not in place of them. To talk through your case, see the booking page or take the 60-second quiz.